It includes stand-up and take-down techniques

Muaythai techniques are similar to Western Boxing, International Kickboxing, Wrestling, Judo, Kung Fu, Karate, Taekwondo, and Mixed Martial Arts, but the audience who have seen the match or practiced it say that it is superior than the rest.  Thus, it has been using by Thai Boxers, Kick-boxers, UFC and other Mixed Martial Arts Fighters.  it is proved to be Top physical conditioning, Effective street self-defense, and Proven ring competition.  Muaythai has good benefits for persons of all fitness levels 

Day time class is from 11 AM to 3 PM, Monday-Friday, 1 hour for each class and  Night time class is by appointment. We have full-facility in Tucson and Tempe, Arizona; and new facility in Rohnert Park, California.  We provide private class, semi-private class, and small group class for a daily, weekly, or monthly basis fee.  The class is open for persons of all fitness levels from 16  years old and older, women, men and co-ed class.  Also, we provide a certificate program for students who want to get certified for basic certificate, intermediate certificate, advance certificate, or instructor certificate 

The day time class is conducted daily by appointment from 11 AM to 12 PM, 1 hour for each class on weekdays, and night time class is by appointment on weekdays. All classes are for private lesson, semi-private, or small group. Please call, text, or email our trainers (623)-313-1672, paulmetayo@aol.com.  The fee is 50% off for the 2nd persons and more.  Our chief trainer, Paul [Pon in Thai], Metayo has a professional record of 114-16 in Muaythai, Boxing, International Kickboxing and Full-Contact Karate