Cotati, California 94931, United States

(480) 548-3117

Best for MMA, Fitness, Thai Boxing & Self-defense muay thai boxing gym

The picture on the left shows I did a Wai Kru , on the right, I threw a kick and missed my opponent

Please join us for private & certificate class and traditional/modern class & mixed martial arts classes muay thai boxing gym

Fee, Program & Trainer

We provide trainer class, gym owner class, fighter & persons of all fitness levels . Private or semi private and Certification class only, no group class


Monday-Tuesday & Thursday-Friday: 9:30 AM-4:30 PM; Wednesday: 9:30-10:30 AM

Saturday & Sunday: 9:30-10:30 AM.

We run the class under the management of 4JC Warrior Boxing Club.  Please call 480-548-3117 or email to make an appointmet and location. We also have an academy in Tempe, Arizona taught by Kru Alex Crane, and Tucson, Arizona taught by coach Bryce McDaniel. 

Fee & Program


Try out a class = $25 for 45 minutes

60 minutes class          $60

45 minutes class          $45

30 minutes class         $30

We provide training based on your level of Trainers, Gym Owner, Fighters, or persons of all fitness levels

Train with real fighters/trainers


 Our chief trainer, Paul [Pon in Thai], Metayo has a professional record of 114-16 in Muaythai, 11-0 in Boxing, 10-5 in International Kickboxing and Full-Contact Karate.  Besides the professional experience, Paul also received Instructor's certificates from different organizations such as the US Muaythai Academy Association, US Seido Kai Kan Karate Federation, a member of the US Muaythai Association, World Muaythai Council Committees and World Muaythai Association

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours. best martial arts for self defense

Metayo Muaythai California Gym

1630 West Sierra Avenue, Cotati, California 94931, United States

(480) 548-3117

Business hours: by appointment only

Open today

09:30 am – 04:30 pm

Sparring Session

We spar, but with easy and light contact to prevent injury best martial arts for self defense

Example of Metayo training style

The combo of training regime with heavy bag, pad drills and other best martial arts for self defense stretching and conditioning